Vitamins

Help your body keep you healthy by having enough of the health-promoting nutrients found in fruits and veggies. The best part? Our Whole Food Multivitamin features sustainably sourced, plant-derived vitamins, providing 100% of the daily value of vitamins.

Vitamin A —This nutrient supports vision, healthy cell division, and even a healthy immune response.¹ We added a form of vitamin A derived from mixed carotenoids from African oil palm (fruit) extract, beta-carotene. African oil palm fruit is high in carotenoids, including alpha carotene and beta carotene.

Vitamin C —This vitamin is considered a free radical scavenger and provides protection against oxidative stress, which is why it’s associated with immune system health. Your body also uses vitamin C for collagen production, and the health of connective tissue found in arterial walls, skin, bones and teeth.^2-4 We added vitamin C from amla fruit extract, which is one of the richest plant derived sources of vitamin C.

Vitamin D3 —Vitamin D is essential for maintaining cognitive health and performance.^5-8 It’s also crucial for supporting calcium absorption into the bone matrix, promoting strong, healthy bones and teeth.⁹ Vitamin D is also involved in heart health and in maintaining already-healthy blood pressure.^6,9

Vitamin E — Vitamin E is famous for offering antioxidant protection and promoting a healthy inflammatory response, crucial for heart, brain and immune health.^10,11 We added d-alpha tocopherol from sunflower. It’s a non-synthetic and highly bioavailable form of vitamin E for maximum whole-body health benefits.

B-Complex —B vitamins help you maintain youthful metabolism. They help your body release the energy stored in the foods you eat to support the many biological processes that keep you healthy.^12-14 But there’s more than one “vitamin B.” And because they are metabolically codependent, B vitamins work together to maintain overall health. Our formula features a B complex from quinoa sprouts. And we added additional bioavailable forms of B vitamins like riboflavin 5'-phosphate, folate in the form of L-5-methyltetrahydrofolate calcium and methylcobalamin for maximum “B” benefits.¹⁵

Minerals

A multivitamin is not complete without the minerals and other nutrients essential to healthy living. Our Plant-Based Multivitamin provides 150 mcg of iodine, 11 mg of zinc, 55 mcg of selenium as well as trace minerals like manganese, chromium and molybdenum.

Magnesium —Magnesium is a helper molecule or cofactor in hundreds of enzyme systems that support different biological processes in the body. It helps maintain protein synthesis, muscle and nerve function, as well as support already-healthy blood sugar and already-healthy blood pressure levels.¹⁸ We use magnesium oxide, a form of magnesium that’s high in elemental magnesium.

Zinc —Zinc is an essential trace mineral your body uses for cellular metabolism and healthy immune function.¹⁹ Taking a multivitamin, plus eating a healthy diet, should give you all the zinc you need.

Selenium —Selenium supports heart and brain health, promotes a healthy inflammatory and immune response and supports longevity. It also helps quench free radical activity.²⁰ The selenium in our multivitamin comes from selenium yeast. This form of selenium has been shown to increase the activity of specialized proteins that play an important role in protecting cells from oxidative stress.^22,23

Eat your fruits & veggies!

Our multivitamin includes phytonutrients equivalent to three servings of vegetables and two servings of fruit.

Everyone should be getting the most out of their multivitamin. And now you don’t have to compromise your food choices. Our Whole Food Multivitamin complements your plant-based diet!