Have you ever laid in bed, ready to drift off to dreamland, only to find that sleep is eluding you? You're not alone. In a survey of 3,100 Life Extension customers about their sleep habits, 39% reported that they have trouble falling asleep multiple times per week. And that's not all. 80% of those surveyed admitted that they have trouble staying asleep.*

But it doesn't have to be that way. Whether it's your thoughts keeping you up or difficulty getting comfortable that makes getting back to sleep challenging, it's time to say goodnight to restless nights with new Serene Sleep.

For occasional sleeplessness.

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Dual-herb combination for rest and relaxation

If you've been waiting for Mr. Sandman to bring you a dream more often than not, it might be time to add Serene Sleep to your health regimen. The dynamic dual-herb combination of ashwagandha and black cumin has been clinically studied to support your overall sleep quality and effectiveness—no melatonin required.

Ashwagandha, an adaptogen that has been used in India for centuries (and often used in supplements to promote a healthy stress response) is one-half of the sleep equation. This formula uses a special kind of ashwagandha that promotes several important factors for healthy sleep, including the amount of time it takes to fall asleep, how long you actually stay asleep and even getting restorative sleep—the kind we all hope for!

The other part of this dream team for restful sleep is black cumin, which has been used for its health-promoting properties since ancient times (it was even found in King Tut's tomb!). A specific type of this popular extract has been studied extensively for its sleep benefits—including greater satisfaction with sleep patterns. It also helps support a healthy response to stress (who doesn't want to manage their stress better?), making it easier for your body to relax and get into a calm state of mind, especially when it's time to go to sleep.

Your best sleep is just a supplement away

Put restless nights to bed and get your best night's sleep with Serene Sleep! This non-GMO, gluten-free and once-daily formula is key to helping your body wind down in preparation for bedtime so you can wake up refreshed and ready to conquer your day.

*August 2023 survey of Life Extension customers, average age 61 or older.