A startling 50% of women and 20% of men will experience an osteoporotic fracture after age 49. The enormity of suffering and mortality has generated studies seeking ways to reduce bone fracture risk.

Nootropic compounds enhance brain processing speed, learning, and alertness. Plant-based nootropics are being used to supercharge brain processing speed, learning, and memory.

Caloric restriction extends healthy lifespans. Researchers have identified plant-derived compounds that activate similar cellular responses.

Human studies show that tocotrienols reduce DNA damage and have been shown to help protect against common age-related ailments.

Alzheimer’s link to gum disease confirmed; vitamin C boosts immunity; vitamin K inhibits harmful calcium accumulation; nicotinamide may treat fibrotic eye diseases.

Neuroregeneration pioneer Dr.Terry Burns believes that a paradigm shift, senolytics, and technologies that study the human brain will make diseases like Alzheimer’s a distant memory.

Bowls: Vibrant Recipes with Endless Possibilities provides step-by-step instructions for creating hearty, all-in-one dishes. We offer four of the book’s 75 customizable recipes to get you started.

In her book, Digestive Wellness, Dr. Elizabeth Lipski explains the connection between digestion and conditions ranging from migraines and skin issues, to arthritis and fibromyalgia.