LIFE EXTENSION MAGAZINE

Compounds found in cruciferous vegetables target six pathways to reduce cancer risk

A targeted probiotic decreases chronic constipation by 42% and increases colon transit time up to 57%

Oral fisetin supports neurological health via dozens of biological mechanisms. Combining it with fenugreek fiber boosts its bioavailability.

At various anti-aging conferences, experts discuss cellular senescence, sirtuins, immune rejuvenation, neural networks, and rejuvenation research.

Nonalcoholic fatty liver disease (NAFLD) afflicts up to 75% of overweight adults and type II diabetics. Find out the most effective way to control reverse this life-threatening disorder whose prevalence is silently increasing.

Greater vitamin C intake may lower cancer risk; vitamin D reduces need for opioids in cancer patients; higher CoQ10 levels decrease cardiovascular risks; coffee may reduce stroke and all-cause mortality risk.

Milk thistle extract has demonstrated protective effects against an array of liver disorders. A phospholipid delivery system improves its bioavailability.

Award-winning journalist Robin Downes left a prestigious career 25 years ago to become "yoga instructor to the stars/" In the process, she completely transformed her ailing father's health.