Benfotiamine has been shown to help defend against damage inflicted by blood sugar and slow measures of human cognitive decline.

GLP-1 agonist drugs have emerged as game changers in controlling blood sugar and body weight. Clinical trials show that they also result in a 20% reduction in cardiovascular events and death.

Observational studies have shown an association between low vitamin D and increased risk for many cancers. Clinical trials indicate who is most likely to benefit by supplementing with more vitamin D.

By promoting the generation of new cellular mitochondria, PQQ helps promote full-body health.

In a massive review published in 2023, scientists stressed the urgent need for combination approaches to target degenerative aging.

Resveratrol boosts endothelial function in diabetics; melatonin improves recovery factors in male soccer players; and more.

Dr. Fogle discusses the latest must- have lab tests available to help you and your doctor understand your current health status.

Beans are rich in minerals, high in protein and fiber, and low-glycemic index. Research shows that every 20-gram increase in dietary intake of legumes per day reduces risk of mortality by 8%.