Research shows that green tea protects against DNA damage while promoting DNA repair. A recent analysis showed that green tea polyphenols favorably influence 200 human genes that can protect against age-related disease. In a laboratory study, green tea-supplemented animals lived an average of 14% longer than non-supplemented ones.

Milk thistle helps the liver cleanse the blood of toxins and protects liver cells from free radicals, fats, and sugars. New findings reveal how milk thistle extract combats metabolic syndrome and may protect against common malignancies.

A common side effect of cataract surgery is “dry eye,” which can produce pain, poor vision, and reduced healing. When patients were given the protein compound lactoferrin one day after surgery, they showed a 95% improvement in tear quality and quantity.

Black-box labeling by the FDA will scare many men away from testosterone therapy, which is well-documented to inhibit heart disease, metabolic disorders, lowered libido, loss of muscle mass, and quality of life. The FDA ignored overwhelming solid research and instead, based its decision on flawed and misinterpreted studies.

Years ago, Life Extension® reported on research showing that elevated vascular risk factors in youth predispose people to higher rates of heart attack and stroke as they age. These findings have been confirmed by a Duke University study published in the Proceedings of the National Academy of Sciences. This new data emphasizes that changes in lifestyle can prevent degenerative disease.

Triglycerides are a type of fat in the blood that can increase heart attack risk. Volumes of studies prove that fish oil can safely lower dangerous levels of triglycerides. Despite this data, the FDA tried to censor a manufacturer from claiming that prescription fish oil reduced cardiovascular risk. A federal court ruled against the FDA and allowed the health claim! It is vital that you know your triglyceride level through blood testing and take immediate action if it’s above 100mg/dL.

Metformin inhibits pancreatic cancer; vitamin D improves premenstrual symptoms; extended sleep improves insulin sensitivity; and much more.

Garbanzo beans, a low-glycemic food, are a staple of the Mediterranean diet. Packed with protein, fiber, vitamins, and minerals, garbanzo beans are a must for any healthy diet program.

Standard cholesterol blood testing is often not sufficient to properly diagnose or prevent heart disease. Life Extension®’s Dr. Scott Fogle discusses innovative blood tests designed to provide detailed data to best assess your risk of heart disease.