A clinical study showed that a blend of three plant extracts was effective in improving women’s daytime and nighttime urinary symptoms, with 79% of women reporting improvements.

Fuzzy thinking? In separate clinical trials, two plant ingredients reduced mental fatigue, boosted attention levels and improved aspects of memory.

Researchers identified two compounds that in clinical trials helped prevent colds and flu and reduce severity and duration when they occur.

This independent nonprofit organization works to accelerate delivery of promising lifesaving therapeutics to the public.

Over 13-times more innocent deaths are caused by second-hand smoke than by alcohol-impaired drivers. Recent findings indicate toxic burdens can be reduced by consuming more cruciferous vegetables.

Ultraprocessed foods boost cancer risk; CoQ10 improves liver enzyme levels; glucosamine reduces risk of vascular dementia; higher B12 levels linked to lower inflammation.

Coriander, also called cilantro, improves irritable bowel syndrome and various cardiovascular disease risk factors.

Competitive swimmer Paige MacEachern relies on supplements for muscle and mineral recovery and for extra immune support.