December 2019

• Review finds theanine may help with stress, anxiety (12/30/2019)
• Vitamin D supplementation and higher vitamin D levels may help protect against Hodgkin lymphoma, cancer mortality, brain decline (12/16/2019)
• Vitamin E intake and vitamin E serum levels associated with lower risk of disease, death during follow-up (12/02/2019)

November 2019

• Resveratrol and related compounds inhibit biofilms that cause UTIs (11/01/2019)

October 2019

• In a First, Biological Aging Reversed in Human Subjects (10/22/2019)
• Trials Find More Health Benefits for Coenzyme Q10 (10/08/2019)

September 2019

• Analysis Adds Evidence to Ability of PEA to Improve Comfort Levels (09/24/2019)
• How to Minimize Cancer’s Physical and Economic Impact (09/24/2019)
• Pilot Trial Finds Boswellia Serrata Supplementation Associated with Reduced Arthritis Pain (09/10/2019)

August 2019

• Migraines less frequent, severe with CoQ10 supplementation (08/27/2019)
• Omega-3s again show their worth in recent studies (08/13/2019)

July 2019

• DHEA supplementation associated with improved sexual function in women (07/16/2019)
• Meta-analysis favors beneficial effect of magnesium supplementation on blood pressure (07/02/2019)
• High-dose multivitamin and mineral supplementation associated with fewer cardiac events in non-statin users following heart attack (07/31/2019)

June 2019

• Higher vitamin C levels associated with lower mortality risk during 16-year period (06/18/2019)
• NIH-AARP study finds association between greater fish, omega-3 intake and lower risk of mortality during 16 years of follow-up (06/04/2019)

May 2019

• Life Extension®-sponsored trial finds KaempMax™ Kaempferia parviflora extract enhances male sexual health (05/21/2019)
• Four years of supplementation with CoQ10 and selenium associated with lower cardiovascular mortality risk during 12 years of follow-up (05/07/2019)

April 2019

• Long-term zinc supplementation may help support liver function in liver disease patients (04/09/2019)
• Meta-analysis associates vitamin D supplementation with improved glycemic control, HDL, CRP (04/23/2019)

March 2019

• Study finds spearmint extract supplementation associated with improved agility in active adults (03/26/2019)
• Omega-3 supplementation and eating more fish associated with optimal Omega-3 Index (03/03/2019)

February 2019

• Large studies find low magnesium associated with greater risk of PAD, depression (02/26/2019)
• Poison Control Centers Data supports supplement safety (02/12/2019)

January 2019

• American Heart Association Journal Reports Fish Oil May Be Safe For Surgery Patients (01/15/2019)
• Declining folic acid levels associated with increasing ED severity (01/29/2019)
• Women: Act Now to Protect Bone & Muscle (01/01/2019)