February Issue
NAD+ is shown to renew existing stem cells, repair broken DNA and extend lifespan.
Reports
Major Advance! New Highly Bioavailable Curcumin
A patented form of curcumin absorbs better, lasts longer in the body, and costs less. New benefits extend beyond reduced inflammation and indicate potential lifespan increases.
Berry Extract Eases Dry Eyes
Dry eye prevalence is increasing from computer screen exposure and normal aging. New studies reveal maqui berry extract can improve dry-eye-symptom scores up to 72%.
Wide-Ranging Benefits of SAMe
SAMe has demonstrated a new anti-aging mechanism via its ability to improve DNA methylation. This adds to previously demonstrated effects of improved mood, reduced joint discomfort, and cartilage regeneration.
A New Cardiovascular Threat: Ionizing Radiation
CT scans emit ionizing radiation that forms senescent cells in the linings of arteries, increasing cardiovascular risks.
Whole-Body Health with Vitamin D
Scientists have discovered vitamin D receptors in nearly every cell in the body that help protect the brain and heart, while increasing lifespan.
Departments
Slash Decades from Your Age-Related Disease Burden
Striking differences of age-related disease prevalence reveal a huge degree of control Americans exert over how long we live and how old we feel.
In The News
Wider use of fish oil drug endorsed by FDA review panel; frailty in older adults linked with decreased nutrient levels; pycnogenol inhibits side effect of anti-depression drug; selenium lowers ICU mortality.
The Greek Vegetarian Cookbook
The Greek Vegetarian Cookbook blends modern and traditional Greek cuisine, stressing simplicity and authenticity. We present four recipes.
The Concussion Cure:
3 Proven Methods to Heal Your Brain
In his book, Paul Henry Wand, MD, describes a protocol for treating concussions.
Imre Nagy:
Lessons in Longevity from the Mountains of Hungary
Imre Nagy, a 94-year-old practicing naturopath in Hungary, outlines his secrets for longevity.