In a highly personalized memoir, Suzanne Somers reveals her health and career struggles and how she took on the pharmaceutical industry to protect women against conventional hormone-replacement drugs.

Fatigue is a common complaint heard by physicians. A new study shows that low-cost rhodiola extract improves symptoms of fatigue in less than a week.

Osteoporosis prevention requires sufficient intake of calcium, magnesium, zinc, boron, and vitamin D. Until now, four capsules had to be swallowed each day. A new chocolate chewable tablet simplifies skeletal maintenance by providing optimal potencies of bone-building nutrients.

Some older adults require more protein to avoid frailty and muscle wasting. Organic pea protein powder provides a nutrient-dense, low-fat protein that is high in essential amino acids, with excellent digestibility.

Oral ingestion of collagen peptides, solubilized keratin, biotin, and silicon can help restore youthful skin, hair, and nails.

Scientists have discovered that astaxanthin may combat cancer—including liver, colorectal, lung, and prostate malignancies—through six different mechanisms.

Coffee drinkers may live longer; curcumin shows promise against zika; brain benefit of blueberries; green tea associated with lower mortality risk; high cholesterol triggers osteoarthritis; latest protocols in Disease Prevention and Treatment book.

Try these four sample recipes from the book The Happiness Diet, a guide to meals that not only counter depression, but also target mental clarity, energy, and quality sleep.

Wine company CEO Dan Cohn’s rigorous work and travel schedule would pose a serious health risk if it weren’t for his life routine, philosophy, and supplement program.

Discussing his new book, The Whole Foods Diet: The Lifesaving Plan for Health and Longevity, Whole Foods Market cofounder John Mackey explores the link between a plant-based diet and reducing disease and obesity.

Kale is one of the most nutrient-dense foods on Earth, boosting anticancer effects, oxidant reduction, and vision protection.