A healthy balance of vaginal flora can support gynecological health. Two specific probiotics provide women with comprehensive gynecological, immune, and digestive support.

Taurine levels drop by as much as 80% in older people, which may contribute to rapid aging and degenerative disorders. Restoring youthful taurine blood levels may enable healthier aging.

Vitamin K helps reduce progression and severity of atherosclerosis. In a 10-year study, adults with highest intakes of vitamin K2 had a 57% lower risk of death from coronary heart disease.

Trace levels of lithium in drinking water correlate with enhanced longevity and reduced risk of dementia.

A major study published in Science in 2023 described taurine as a possible “antiaging intervention.” A team of researchers demonstrated how this amino acid might stave off degen- erative processes. They showed the median lifespan of taurine-supple- mented mice was 10%-12% longer than unsupplemented mice. Taurine stands out for its affordability, widespread availability, and exciting new pro-longevity data.

CoQ10 + selenium improves aging biomarkers; quercetin speeds muscle recovery after exercise; healthier eating lowers mortality risk; EGCG in green tea could target uterine fibroids.

Left untreated, dry eye syndrome may cause permanent eye damage in severe cases. An extract from maqui berries produced a 72% improvement in dry eye symptoms after 60 days.