Whey protein has long demonstrated its many health benefits. New research now shows whey is an even better disease fighter than previously thought.

At last! here is the evidence, as assembled by the Life Extension foundation, of what causes weight gain, and the ground-breaking, healthful methods of taking it off.

The latest research is demonstrating that vitamin E has beneficial effects in preventing problems associated with diabetes, and more.

in this new feature, we take a look at real people who exemplify our commitment to great health and nutrition, and an abiding respect for mind and body.

Fitness expert John Abdo explores how to gain weight through the precise combination of weight training and the right protein supplementation.

Cell therapy, long a "revitalizer" of the rich and famous, is undergoing new examinations into its rejuvenation effects on humans and animals.