Vitamin C does a lot more than boost immunity and help battle infections. New studies show that high-dose vitamin C improves endothelial function, reduces heart attack risk, enhances cancer survival, and promotes greater longevity.

Cruciferous vegetables contain high concentrations of compounds that modulate estrogens in the body to make them less likely to induce cancer. The nutrients contained in cruciferous vegetables also help prevent the onset and may impede the spread of certain cancers.

Although the FDA pretends the nation’s blood supply is safe, hepatitis and other infectious diseases pose an alarming threat to millions of Americans who receive blood transfusions. Learn how you can safely store your own blood to guard against these risks.

Homocysteine dramatically increases one’s risk of degenerative disease. Read how most people can naturally control their homocysteine. Those with persistently high homocysteine levels despite the use of natural approaches should refer to the Cover article.

A summary of 16 years of landmark research shows that excess homocysteine is linked to a surprisingly wide variety of aging-related disorders, including cancer, depression, Alzheimer’s disease, osteoporosis, macular degeneration, and, of course, vascular diseases.

Lignans may protect against breast cancer; cinnamon promotes healthy blood pressure; Tylenol® damages liver even at recommended doses; two cardiovascular risk factors predict mortality; Mediterranean diet better for heart than low fat; omega-3 fatty acids may lower eye disease risk; prevalence of diabetes skyrockets in US; older adults with low testosterone prone to anemia; grape seed extract promotes bone formation; Gary Null and Life Extension win best film award; and more.

Beneficial changes in his own diet and lifestyle have inspired New York State Senator David A. Paterson to campaign for a new "culture of health" in America.