Public health messages urge us to limit salt intake. An unintended consequence is more of us suffer an insidious return to iodine deficiency, since iodized salt is what many of us rely on to obtain this critical element. Noted cardiologist William Davis maintains that healthy levels of iodine can play a role in preventing fatigue, obesity, and breast cancer.

Doctors agree that warding off cognitive decline requires early prevention. A new study demonstrates that a multi-modal nutrient cocktail improves clinical measurements of cognitive function in only two weeks.

Starring in the famous TV sitcom, The Brady Bunch, Florence Henderson was the epitome of the All-American mom. In real life, she’s an amazing picture of health. In this feature, the 70s supermom shares how she overcame numerous health issues by relying on her unique holistic lifestyle.

Big Pharma and the FDA have launched a disinformation campaign to frighten women away from bioidentical estrogens and pro-gesterone. In response, Life Extension® commissioned a landmark White Paper to examine every scientific study relating to estrogen and progesterone replacement therapy. The hard facts reveal the lethal side effects of FDA-approved hormone drugs. This is in stark contrast to the remarkable safety and efficacy profile of individually compounded bioidentical progesterone and estriol-based creams.

Prostate cancer and pomegranate juice; excess sugar may shorten life span; vitamin C protects against tumors, vitamin K improves bone health; multiple benefits of resveratrol; tart cherry juice relieves exercise pain; reduced levels of vitamin E linked to poorer quality of life in older individuals; and more.

Studies have shown that diabetes is more prevalent in people with low serum levels of vitamin D. Recent research has shown that supplementing with vitamin D produces beneficial effects on blood sugar and insulin sensitivity.