A new study published in Cancer Epidemiology, shows that carbohydrates dramatically increase the risk of breast cancer. Fortunately, there are ways to protect your body from acute carbo-hydrate exposure while inhibiting cancer-promoting growth factors.

Advanced research has shown that a specific strain of probiotic can improve cardiovascular health in novel ways.

Researchers have discovered two natural compounds that combat high blood pressure via different mechanisms. Olive leaf extract provides ACE-inhibiting effects, while celery seed extract provides potent calcium channel blocking properties. Clinical studies demonstrate that both extracts safely lower blood pressure—without adverse effects.

A little-known molecule produced in our bodies called galectin-3 has been found to play a causative role in heart failure, cancer, and kidney disease. As drug companies search for a solution, scientists have discovered that modified citrus pectin, derived from the pith of citrus fruits, can inhibit galectin-3, blocking its ability to send destructive molecular signals.

Best-selling author and medical director of the TV show The Biggest Loser, Dr. Robert Huizenga believes that 80% of all diseases and medications can be eliminated through shedding excess weight and effective exercise.

Metformin associated with a 25% reduction in glaucoma; intravenous vitamin C inhibits Epstein-Barr; fasting triggers stem cell regeneration; omega-3 supplements reduce tobacco cravings; low vitamin D levels linked to higher HIV progression; soy isoflavone inhibits prostate cancer metastasis; and more.