During an infection, the body requires protective acute inflammation to fight off foreign invaders. Over time, aging upsets the balance of the inflammatory response. The tragic result is ongoing chronic inflammation that underlies most diseases of aging. Fortunately, scientists have discovered that black cumin seed oil safely modulates the balance of the inflammatory response.

Youthful skin is rich in ceramide molecules that nourish the skin matrix keeping it firm and supple. With age, our production of ceramides declines resulting in the loss of vital moisture.  Researchers have discovered a method to extract ceramides from whole grain wheat. Clinical studies document the ability of these ceramides to nourish aging skin from within and avoid the external signs of aging such as dryness and wrinkles.

While best known for heart health, extensive research shows that CoQ10 boosts cellular energy output throughout the body.  By increasing the efficiency of our mitochondrial powerhouses, CoQ10 reduces oxidant damage and provides protection for every cell in the body. Laboratory studies have demonstrated that CoQ10 can extend life span, suggesting important longevity benefits for humans.

The Ellison Medical Foundation Colloquium on Aging featured research discoveries on resveratrol, nicotinamide mononucleotide, protein deprivation and “jumping genes.”

At the 4TH American Academy Of Anti-Aging Medicine Conference held in Thailand, the focus was on the dramatic role hormone replacement can play in fighting aging.

Eating foods cooked at high temperature accelerates aging factors such as glycation and chronic inflammation. A new study documents how improperly cooked food causes weight gain, diabetes, cancer, and other diseases. Fortunately most Life Extension® members take steps to mitigate the damaging effects of overcooked foods.

International chef and Life Extension member, Sal Montezinos advocates an alkaline diet to balance pH levels and prevent toxic body conditions known as acidosis and alkalosis. Chef Sal explains the benefits of the raw alkaline diet.

Omega-3 fatty acids increase telomere length; lycopene helps prevent stroke; daily multivitamin use reduces the risk of cancer; vitamin C protects against the bone loss; and more.

Cauliflower contains unique bioactive compounds called glucosinolates and indole-3-carbinol. Cauliflower offers strong protection against cancer, diabetes, rheumatoid arthritis, and cardiovascular disease.